Our one-time consulting packages are designed for the woman who just needs expert guidance but no long-term accountability or commitment.

Our one-time consulting packages are designed for the woman who just needs expert guidance but no long-term accountability or commitment.

 ONE TIME PLANS WITHOUT THE COMMITMENT 

We get it! Choosing the right service for your goals can feel overwhelming.

That's why I created the Metabolism consult. It will give you a great introduction to working one on one with a skilled fitness and nutrition certified coach and help you get crystal clear on where you need the most support right now. 

You'll leave with your custom training program and nutritional set up to help you get started + you'll have an in-depth understanding of how your habits are contributing or hindering your ability to reach your goals!

It's designed for the woman who need clarity but isn't ready to fully commit!

Metabolism Consult + Program Design

$549

With a Metabolism Expert

  • 45 Minute Zoom Call 
  • Custom Training Program 
  • Nutritional Set up 
  • Metabolism Overview (Supplements, habits & long term goal assessment)
  • Prices in CAD dollars
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TRAINING + NUTRITION

$379

One Time Plan

  • Cardio & Conditioning Protocols
  • Custom Nutrition Plan
  • Custom Training Plan
  • Warmups
  • Mobility Exercises
  • Strength Training Program
  • Cardio & Conditioning Protocols
  • Prices in CAD dollars
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TRAINING PROGRAM

$249

One Time Plan

Custom Training Plan that Includes

  • Warm Ups
  • Mobility Exercises
  • Strength Training Program
  • Cardio & Conditioning Protocols
  • Prices in CAD dollars
BUY NOW

Again, these are not a coaching services and do not include monthly checkins.

After payment you will be sent an email to book your session.

All consulting packages are non-refundable, but we will do everything we can to ensure you are satisfied with your purchase.

Competition Posing

Are you looking for posing and presentation help? Book with Shannyn Creekmore, IFBB Bikini Pro, to learn all of her best kept secrets and nail your presentation round at your next competition.

Book Now

Competition Posing

Are you looking for posing and presentation help? Book with Shannyn Creekmore, IFBB Bikini Pro, to learn all of her best kept secrets and nail your presentation round at your next competition.

Book Now