LET'S DO THIS!

LET'S DO THIS!

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Warning: the pump will be REAL!

COACHING PROGRAMS THAT ALLOW YOU TO START WHERE YOU ARE, AND LEAVE WHERE YOU WANT TO BE.

We offer varying programs to fit your budget, goals, and lifestyle.

Whether you are just starting out or returning to the competition stage we will meet you where you are at.

Hey! My name is Jen Kersten and I am the owner and creator of 'The MET Academy". 

I began online coaching full time in 2013 with my former company name "INJA Fit" with the intention and goal to shift women's perspectives on training, nutrition, metabolism, and mindset. 

As a Mom to an active and growing 9 year old, I understand the real world demands of every day life and the importance of setting an example to our children on healthy mindset, body image, and cultivating healthy habits surrounding food and exercise.

Since then I have been trained and educated by some of the top names in the industry while providing top results for women looking to regain their metabolisms, step on stage, or cultivate a healthier lifestyle.

Along with fellow coach and long term client IFBB Bikini Pro Shannyn Creekmore we are changing the industry one client at a time by providing custom paths so that each client not only reaches their goals but maintains them!  

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Our clients come to us knowing that we will carve a path that may be non linear but it will be delivered with integrity, passion, and genuine LOVE for their success. We focus on a science based approach to fitness, nutrition, and metabolism while honouring our clients real world experience. 

SEE MORE RESULTS

Contest prep with Shannyn Creekmore IFBB Bikini Pro + Jen Kersten.


We offer complete contest prep coaching for natural athletes and women interested in a hands on approach where their metabolism and health are taken into account.

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